Goose Creek Coaching

Life, Career, Mental Health Coaching and other services for clients across Northern Virginia.

Saturday, June 6, 2020

Enough is Enough: A personal message to the Goose Creek Family and Our Partners

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Dear Goose Creek Family, I know that reading all the words of this note may be  painful for many of you. But I would encourage you to...
Friday, January 18, 2019

My New Year’s Eve Tradition: The Burning Bowl Ceremony (By: Anne C. Sabagh, Certified Life Coach)

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When you think about New Year’s Eve, I imagine what usually comes to mind is going to a lively New Year’s Eve party, surrounded by friend...
Friday, December 28, 2018

Why do we make New Year’s resolutions?

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Accomplish your New Year’s resolution with some inspiration and a plan! I haven’t come across many people who have succeeded in carryi...
Monday, June 11, 2018

In Life, They Taught About Us About Food and Fashion; In Death We Might Learn More About Suicide

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By Jayson Blair President Obama and Anthony Bourdain share a meal in Hanoi, Vietnam. I woke up late in the morning. It was a li...
Monday, November 21, 2016

Overcoming the Holiday Blues

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By Astrid Richardson   Fall is almost over and with winter quickly approaching, I thought that it would be a good idea to talk about welln...
Friday, November 18, 2016

How Those with ADHD Can Outsmart Holiday Depression

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by Peggy Maslanka Margaret, a woman with ADHD, always tried so very hard to achieve her ideal of the perfect holiday. She cooked, entertai...
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